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4 Week Training Plan

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Monthly Tracker

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Featured Blogs

Latest Blog Posts

Stop Guessing, Start Gliding: Why More ‘Yards’ Won’t Fix Your Swim (And What Will)

You’ve signed up for the race. You’ve got the bike, you’ve hit the pavement for your runs, and you’ve told your friends. But there’s a shadow hanging over your training calendar: The Swim.
If you’re a woman in her 40s or 50s staring down your first triathlon or open water event, you’re likely feeling a mix of excitement and legitimate nerves.

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The Grind Begins: A Year of Adaptive Training

I am thrilled to introduce a new voice to the Team B*Real blog: Bryan Berman, one of our incredible adaptive athletes and an ultra-endurance specialist. Bryan is launching a year-long project he calls Adaptive Training 365 (AT365), a dedicated blueprint for how challenged athletes can move, heal, and rebuild their lives.

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Featured Videos

Putting on your wetsuit

Don’t let the fear of wearing a wetsuit keep you from doing a triathlon. Use these simple steps to put it on easier and be more comfortable on your next swim.

Taking off your wetsuit for transition

Getting the wetsuit off is MUCH easier than putting it on. Here are a couple of options to fit it in to your transition process.

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