Curious About Triathlon?

You don't have to think you're an athlete to do a triathlon. You just have to be willing to TRI.

You show up with a good attitude and we’ll bring the rest:

  • How to train
  • What to wear
  • A community to cheer for you
  • Tips for race day

We’ll even throw in a 1×1 consultation with a certified Triathlon coach!

It’s your road map to being prepared and confident.

Our group triathlon training program has everything you need to unleash the extraordinary in you.

B*REAL Tri Pod

Includes: Everything you need to be succcesful at your first Sprint or Olympic distance triathlon.

Includes:
  • 8 week training plan
  • Foundational strength & mobility plan
  • TRI Something New Guide
  • One 1:1 coach consult (30 minutes)
  • Race Plan template & Race Day Checklist
  • Race Prep & Hype Webinar (Date TBD - Zoom)
  • Team BREAL Membership through September 15, 2026
Sign Up
Not Sure? Get Access To Our Info Session Recording.
You helped me dig out the athlete I have always been. I just needed to dust her off.
Tristen
Hull MA
The plan was detailed and does not start out like you’ve been an athlete all your life. It was easy to read, navigate and adapt to my crazy schedule.
Letty,
New River, AZ

Meet Your Coach

Adina O'Neill
Founder, Team B*REAL
Certified Triathlon and Swim Coach
Author, Forward Is a Pace

I went from not being able to run a mile to completing over 100 endurance events including an IRONMAN, the Paris Marathon, and a 13-mile swim. I’m not fast, but I never give up. My superpower is helping people who don’t yet see themselves as athletes feel what it’s like to cross a finish line they never imagined was possible. 

I’m a regular person like you. I enjoy traveling, eating cereal and listening to live music with my husband, 2 adult children and our yellow lab Mel.

Forward Is A Pace Indoor Triathlon
Forward Is A Pace Indoor Triathlon
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