ADINA O'NEILL
Author of #1 Triathlon Book in the US
Read this book!
I use this book on a daily basis when training. If something doesn’t feel right I always know that there’s a reference in her book that addresses what I’m feeling at that moment! When I first received my copy I read it from cover to cover. Now I go back and recognize certain passages that jump out at me at certain points throughout my training. She’s always encouraging and she’s always positive! I urge everybody whether you’re training for something or not to read this book!
Kathryn Mills
Mike Reilly
“Dive into the transformative world of triathlon with Adina’s insightful narrative. “Forward is a Pace” beautifully encapsulates the journey of self-discovery and empowerment through the swim, bike, and run disciplines. Whether you’re a newcomer seeking confidence or a seasoned athlete pursuing improvement, this book warmly invites you to embrace the challenges and triumphs of triathlon. Discover how this dynamic sport welcomes all ages and backgrounds, offering strength and resilience for life’s uphill battles. If you’re ready to redefine yourself and find inspiration in every step, “Forward is a Pace” is your essential read.”
From the author: This book takes you on my journey from an awkward athlete to a confident coach who encourages all types of athletes in endurance sports. It is a celebration of the "ordinary" people with stories from some of the extraordinary athletes I've worked with over the years. I wrote it to inspire all the non-traditional athletes who just want to belong. Take your time and enjoy the journey.
Get Ready to Stand Out with Forward Is A Pace
As Reported By
Associated Press
IRONMAN Finisher and Lifelong Swimmer Hits #1 with Book for Nontraditional Athletes
Endorsed By
Mike Reilly
Voice of IRONMAN, AUTHOR/Podcast Host, IRONMAN Hall of Fame, USA Triathlon Hall of Fame
Other Titles And Podcast Appearances
Connections Book
The Journey Of Four Coaches To Help You Find Meaningful Relationships With Health, Performance, & Well-Being.
Hit Play Not Pause Podcast
A Feisty Menopause podcast for active, performance-minded women who aren’t willing to put their best years behind them.
I Could Never Do That Podcast
These are the stories of people who have gone in and fought hard to achieve the unthinkable.
Marni on The Move
Open Water Swim Technique & MIndset, Lessons learned through Athletics to build business and write/launch Forward Is A Pace.
New England Endurance Podcast
Embracing Inclusivity: A chat with Adina O’Neill, founder of Team B*Real, an endurance sport community.
Tell Us A Story Podcast
Encouraging athletes to set and pursue their own goals, overcoming the challenges of business growth, building confidence and belonging in non-traditional athletes.