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Featured Blogs
Want to Do a Triathlon? Here’s Exactly Where to Start
Don’t Fear the Swim: Your Triathlon Prep Starts Here
Latest Blog Posts
The Goal Paradox: Why ‘Accidentally’ Achieving Big Things is Possible
Have you ever heard someone say they accidentally ran a marathon? What about the people who complete triathlons without training for it?
This post is broken into two parts: first, we’ll talk about goals—what they are and how to set them—and then I’ll share how I “accidentally” swam a 10K backstroke!
The Year of the Big Breakthrough
My birthday is almost here ! That means time to pause for self reflection. For decades, I associated getting another year older with the beginning of a new school year – as a student, mother or teacher. As an athlete, coach and entrepreneur it shows up right when we’re winding down the endurance sport season and planning for new races and projects.
From “I Hate Running” to “I’m a Runner”: Your Run Leg Roadmap
I HATED running. The first time I ever thought about doing a triathlon I could barely run around the block. At my first 5K, I didn’t feel like I belonged there. I didn’t look like the other runners or feel like an athlete. But here’s the thing – If you run you’re a runner.
Featured Videos
Putting on your wetsuit
Don’t let the fear of wearing a wetsuit keep you from doing a triathlon. Use these simple steps to put it on easier and be more comfortable on your next swim.
Taking off your wetsuit for transition
Getting the wetsuit off is MUCH easier than putting it on. Here are a couple of options to fit it in to your transition process.