B*Beal Blog

Helping Ordinary People Become Extraordinary Athletes

Endurance Exchange: Unpacking Science & Strategies for Beginner Triathletes

Continual learning is a core value in my personal and professional life. Each year I choose one conference to attend where I can enhance my skills as a coach. When I read that USA Triathlon’s Endurance Exchange is “a community-driven platform that fosters collaboration, innovation, and inspiration” it aligned with my goals for this year so I was all in! I’m excited to share what I learned with you.

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Featured Videos

Putting on your wetsuit

Don’t let the fear of wearing a wetsuit keep you from doing a triathlon. Use these simple steps to put it on easier and be more comfortable on your next swim.

Taking off your wetsuit for transition

Getting the wetsuit off is MUCH easier than putting it on. Here are a couple of options to fit it in to your transition process.

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